Company: The Pause Life
Title: Founder
Industry: Media
Standout achievement in 2025: Launched a viral podcast and grew her menopause education brand, 'The 'Pause Life, to broaden her reach and influence in midlife women's wellness.
A board-certified OB-GYN and Menopause Society Certified Practitioner, Haver is changing the conversation on midlife health for women. After identifying a major gap in menopause education, she earned a culinary medicine certification and founded 'The Pause Life, a modern wellness brand helping women thrive through midlife with evidence-based solutions, education, and tools. The brand focuses on nutrition, movement, stress reduction and aging well, while normalizing menopause, dismantling stigma and empowering women with trusted information.
She is also the New York Times-bestselling author of "The New Menopause."
In October, Haver launched the "unPAUSED" podcast, expanding conversations around midlife health. Through 'The Pause Life and Dr. Haver's social media content offer free resources and supplements designed to support women's health.
