U.S. credit card debt continues to hit new peaks, climbing $44 billion to reach a record $1.28 trillion in the fourth quarter of 2025, according to the Federal Reserve Bank of New York.
Approximately 60% of card users carry a balance from one month to the next, with 12.7% being 90 or more days past due (up from 11.35% in Q4 2024).
After breaking the bank during the holiday season, Americans are often behind on their bills in January and February. There's typically a rebound in March and April as consumers use annual bonuses and tax refunds to pay down debts, but ongoing inflation has made it harder for consumers to set aside money.
Here are some ways to tackle post-Christmas credit card hangover.
See if a debt relief company is right for you
1. A credit card with 0% intro APR
If you have good credit and a steady income but just had a blip in your cash flow, transferring your balance(s) to a new card with a 0% APR promo period is one of the easiest ways to make a dent in your debt.
If you're approved, you can pause interest for up to 24 months, depending on the card.
The Wells Fargo Reflect® Card has no annual fee and one of the longest zero-interest periods in the market. Other benefits include free roadside assistance, cell phone protection and credit monitoring.
The Wells Fargo Reflect® Card can help you save on interest charges thanks to its extra generous intro-APR offer on purchases and qualifying balance transfers.
Highlights
Highlights shown here are provided by the issuer and have not been reviewed by CNBC Select's editorial staff.
- Apply Now to take advantage of this offer and learn more about product features, terms and conditions.
- 0% intro APR for 21 months from account opening on purchases and qualifying balance transfers. 17.49%, 23.99%, or 28.24% variable APR thereafter; balance transfers made within 120 days qualify for the intro rate, BT fee of 5%, min: $5.
- $0 annual fee.
- Up to $600 of cell phone protection against damage or theft. Subject to a $25 deductible.
- Through My Wells Fargo Deals, you can get access to personalized deals from a variety of merchants. It's an easy way to earn cash back as an account credit when you shop, dine, or enjoy an experience simply by using an eligible Wells Fargo credit card.
Balance transfer fee
5%, min: $5
Foreign transaction fee
3%
Another favorite, the Capital One Venture Rewards card has a low 3% transfer fee for transfers made within the first 15 months, as well as travel perks like no foreign transaction fee, increased miles for qualifying hotels and rental cars and credits for Global Entry/TSA PreCheck.
Offers in this section are from affiliate partners and selected based on a combination of engagement, product relevance, compensation, and consistent availability.

Earn a one-time bonus of 75,000 miles
Terms apply.

Earn a bonus of 20,000 miles once you spend $500 on purchases within 3 months from account opening, equal to $200 in travel
$0
Using a 0% intro APR card is only a good strategy if you're sure you'll have the funds to pay off the balance by the end of the intro period. Otherwise, you're just swapping one high-interest debt for another.
Balance transfers can also cause a small drop in your credit score due to the hard inquiries and reduced average account age.
2. Debt consolidation loans
Transferring multiple card balances into one debt consolidation loan can streamline payments and earn you a lower APR. Some lenders will even make payments directly to your card issuers.
Achieve approves debt consolidation loans from applicants with FICO scores as low as 620. The online lender offers flexible terms and payment dates, rate discounts, and no prepayment penalty fee.
Offers in this section are from affiliate partners and selected based on a combination of engagement, product relevance, compensation, and consistent availability.

7.99%–35.99%
Up to $50,000

9.95% to 35.99%
$2,000 to $35,000
3. Refinancing
If you're behind on your mortgage or auto loan, you may be able to refinance to a lower rate or different term, giving you time to catch up.
With lower-than-average rates and no lender's fees, Better is one of our top picks for mortgage refinancing.
- Lower rates than many competitors
- Preapproval in as little as three minutes
- Doesn't offer USDA loans
- No mobile app
- No branch locations
Capital One has a quick prequalification process for auto loan refinancing. You can get several loan offers and choose one that fits your goals best.
Capital One Auto Finance
APR
5.00% - 6.11%
Loan types
New vehicles, used vehicles, refinancing
Loan amounts
Starting at $4,000
Terms
24 to 84 months
Credit needed
Not specified
Early payoff penalty
None
Late fee
Depends on the lender
Terms apply.
4. Debt relief service
If those options won't work for you, look into debt relief companies. They negotiate with your creditors to lower your balances.
Most only work with borrowers with at least $7,500 in debt, however, and the fee for their services can range from 15% to 25% of your enrolled debt. Depending on how much you owe and how well they negotiate, that cost might be well worth it.
Freedom Debt Relief and Americor are two of CNBC Select's top choices for debt relief companies, and both guarantee you won't pay any fee unless it lowers your total enrolled debt.
Freedom Debt Relief
Minimum debt
$7,500
Fees
The settlement fee is 15% to 25%, depending on the state and amount of enrolled debt. $9.95 escrow account set-up charge and $9.95 monthly service fee
Availability
Not available in Colorado, North Dakota, Oregon, Rhode Island, Vermont, West Virginia, Wisconsin, Wyoming or Washington, D.C.
Highlights
Freedom Debt Relief has resolved over $20 billion in outstanding debts since 2002. It offers free credit card debt relief consultations.
Pros
- Debt requirement is lower than many competitors
- Customer service available seven days a week
- A+ Better Business Bureau rating
Cons
- Not available in all states
Americor Debt Relief
Minimum debt
$10,000
Fees
Settlement fee is 15% to 25%, depending on the amount enrolled and the state you live in.
Availability
Available nationwide except in Colorado, Oregon and West Virginia
Highlights
Americor also offers debt consolidation loans for up to $48,000 with terms of 12 to 60 months.
Read our Americor Debt Relief review.
Pros
- Low minimum debt requirement
- Available in nearly every state
- Offers debt consolidation loans
Cons
- Maintenance fees not disclosed
- High debt minimum requirement
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