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A 36-year-old stuck to this one spending rule to help pay off $87,000 of debt in less than a year

Nyajuok Mangongo shares what cutting back on personal expenses did for her savings and mindset.

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Getty Images | Nyajuok Mangongo is not pictured

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more.

Nyajuok Mangongo, 36, made a handful of moves to pay off $87,000 in credit card debt and a car payment in just under a year.

From picking up weekend hours as a nurse during the pandemic, to buying things from her local Goodwill to resell on eBay and Facebook Marketplace, Mangongo hustled to supplement her income every way she could.

"Anything that I could do that was legal, that was ethical, that was not clashing with my values, I did it to get extra money," Mangongo tells CNBC Select.

But Mangongo didn't just increase her income, she also cut back on her expenses drastically.

Below, we share Mangongo's one spending rule that helped her pay off five-figure debt this year and what you can learn from what she calls a "mindset shift."

Mangongo's one spending rule

When it came to spending during her debt payoff journey, Mangongo limited herself to a maximum of $100 per month on personal expenses. She could allocate this $100 on whatever she wanted, such as a drink out, new earrings, makeup or her Audible book app.

In doing so, Mangongo saved money to use for paying off her debt while also rewarding herself along the way, albeit in little increments. Financial experts agree that while it's crucial to cut back on spending when trying to pay down debt, treating yourself with things here and there keeps you motivated to continue your journey until you reach the big end goal.

As long as the expense doesn't set you back on paying off your debt, it's worth treating yourself. To help you save up for these small rewards along the way, create a separate savings fund in a high-yield account and schedule a small automatic transfer each paycheck (if you have consistent income) so you don't even need to think about it.

Consider the American Express® High Yield Savings Account, which offers users above-average interest rates, ease-of-use and high-rated 24/7 customer support.

American Express® High Yield Savings Account

On the American Express site
  • Annual Percentage Yield (APY)

    3.10% APY as of 5/19/2026

  • Minimum balance

    Min balance to open = $0

  • Monthly fee

    $0

  • Maximum transactions

    No limits

  • Excessive transactions fee

    $0

  • Overdraft fee

    $0

  • Offer checking account?

    No

  • Offer ATM card?

    No

  • Terms apply.

  • American Express National Bank is a Member FDIC.

The Annual Percentage Yield (APY) as advertised is accurate as of 5/19/2026. Interest rate and APY are subject to change at any time without notice before and after a High Yield Savings Account is opened. Interest Rate and APY of a Certificate of Deposit account is fixed once the account is funded

There is no minimum balance required to open your Account, to avoid being charged a fee, or to obtain the Annual Percentage Yield (APY) disclosed to you

For purposes of transferring funds to or from an external bank, business days are Monday through Friday, excluding federal holidays. Transfers can be initiated 24/7 via the website or phone, but any transfers initiated after 7:00 PM Eastern Time or on non-business days will begin processing on the next business day. Funds deposited into your account may be subject to holds. See the Funds Availability section of your Consumer Deposit Account Agreement and Savings Schedules for more information.

What you can learn from Mangongo's 'mindset shift'

By setting a strict monthly budget for herself, Mangongo saved money in addition to learning her priorities.

"Surprisingly, I learned many things we buy are 'wants' not 'needs,'" Mangongo says. "Several months into the journey, I found out that $100 was plenty of money for my personal expenses."

While paying off her debt, Mangongo also used the Dave Ramsey EveryDollar® Budget App to track her spending. The app allows you to separate your expenses into different categories, such as housing, transportation and personal (money for yourself).

Tracking helps you be smarter about how you pay for certain expenses. For example, if it's a transportation category consider paying for those purchases with a credit card that rewards you for spending on gas or travel. For something like a food category, use a card that rewards your grocery shopping.

Consider becoming a new cardholder for the Blue Cash Preferred® Card from American Express, which offers 6% cash back* at U.S. supermarkets on up to $6,000 per year in eligible purchases (then 1%), 6% cash back* on select U.S. streaming subscriptions, 3% cash back* at eligible U.S. gas stations, 3% cash back* on transit including taxis/rideshare, parking, tolls, trains, buses and more and 1% cash back* on other purchases. There is a $0 intro annual fee for the first year, then $95 (see rates and fees).

"Now, I no longer buy things without knowing which categories they belong to," Mangongo says. "Often, I had to think through my purchases such as, is this something that will generate me more money, or something that is taking money away from my wallet?"

For rates and fees of the Blue Cash Preferred® Card from American Express, click here.

* Cash Back is received in the form of Reward Dollars that can be redeemed as a statement credit or at Amazon.com checkout.

Editorial Note: Opinions, analyses, reviews or recommendations expressed in this article are those of the Select editorial staff’s alone, and have not been reviewed, approved or otherwise endorsed by any third party.
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