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Loans

4 ways to get help with private student loans

Most people think of refinancing, but there are other ways to chip away at your student loans.

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Private student loans are not eligible for forgiveness or other protections like income-driven repayment plans.

That doesn't mean there's no help available if you're buried under private student loans.

Paying private student loans

  1. Student loan refinancing
  2. Deferment and forbearance
  3. Debt consolidation
  4. Debt relief or debt settlement
Secure a lower monthly payment or better rate with these student loan options.

Offers in this section are from affiliate partners and selected based on a combination of engagement, product relevance, compensation, and consistent availability.

1. Student loan refinancing

While private loan borrowers can't count on future forgiveness plans, refinancing your student loan can earn you a lower rate, smaller monthly payments or more time to pay off the loan.

If your credit score has improved since you first applied, it's definitely worth seeing if you qualify for a low rate.

You can refinance with your current lender (if they offer it) or with a different company.

Take a look at our picks for the best lenders for student loan refinancing, including SoFi and ELFI, and see what's available on the Credible loan marketplace.

2. Debt consolidation

If you have multiple private student loans, you can simplify the process and streamline them into a single monthly payment with a debt consolidation loan. If you have good credit, your new interest rate may even be lower.

In addition to low minimum credit score requirements and flexible terms, Upgrade offers multiple rate discounts and will send payment directly to your creditor. You can borrow as little as $1,000 or as much as $50,000.

Spotlight

Credit score

Fair to Good580–740

Terms

24 to 84* months

Loan amounts

$1,000 to $50,000

Annual Percentage Rate (APR)

7.74% - 35.99%

Accepts applicants with fair credit

3. Deferment and forbearance

Deferment and forbearance, which both involve a pause or reduction in student loan payments, are more commonly associated with federal student loans. Many private lenders do offer their own version, as well, but they have a lot more discretion in setting the conditions for approval.

Deferment is typically granted as the result of a qualifying event, like returning to school. Sallie Mae®* offers deferment for private student loan borrowers while they're in school, working an internship or participating in a residency, fellowship or clerkship.

Terms

10 to 15 years

Loan amounts

$1,000 up to 100% of the cost of attendance

Annual Percentage Rate (APR)

From 2.89% to 17.49% APR (fixed) and 3.75% to 16.37% APR (variable). Rates are based on creditworthiness, with lower rates requiring a cosigner and immediate repayment.  Other rates and loan types are available. Visit Sallie Mae's website for full details.

  • Loans available to part-time and continuing ed students
  • Co-signer release after just 12 payments
  • No origination fee
  • Offers loans for a wide variety of educational needs including: bar study, medical school, residency and relocation costs, dental school, residency and relocation costs, nursing school/health professions, commercial flight school, coding boot camp and professional certifications
  • No student loan refinancing
  • Doesn't offer parent loans
  • Hard credit check to prequalify
  • Late payment fee

Forbearance is usually only offered for federal student loans, but some private lenders, like SoFi, offer forbearance if you're facing involuntary unemployment, medical bills or other financial hardship. Payments are paused but interest keeps accruing.

Terms

5, 7, 10, 15 and 20 years

Loan amounts

$5,000 minimum (may be higher in specific states due to legal requirements)

Annual Percentage Rate (APR)

Fixed rates from 3.99% to 9.99% APR with 0.25% autopay discount and 0.125% SoFi Plus discount. Variable rates from 5.74% APR to 9.99% APR with 0.25% autopay discount and 0.125% SoFi Plus discount. Visit SoFi's website for full details.

  • 0.25% autopay interest rate discount
  • 0.125% SoFi Plus discount
  • No origination fees, no late fees and no insufficient fund fees
  • Private loans, which means you lose federal loan benefits
  • $5,000 minimum loan amount

Fixed rates range from 3.99% APR to 9.99% APR with 0.25% autopay discount and 0.125% SoFi Plus discount. Variable rates range from 5.74% APR to 9.99% APR with 0.25% autopay discount and 0.125% SoFi Plus discount. Unless required to be lower to comply with applicable law, Variable Interest rates will never exceed 13.95% (the maximum rate for these loans). SoFi rate ranges are current as of 5/6/26 and are subject to change at any time. Your actual rate will be within the range of rates listed above and will depend on the term you select, evaluation of your creditworthiness, income, presence of a co-signer and a variety of other factors. Lowest rates reserved for the most creditworthy borrowers. For the SoFi variable-rate product, the variable interest rate for a given month is derived by adding a margin to the 30-day average SOFR index, published two business days preceding such calendar month, rounded up to the nearest one hundredth of one percent (0.01% or 0.0001). APRs for variable-rate loans may increase after origination if the SOFR index increases. You may pay more interest over the life of the loan if you refinance with an extended term. Autopay Discount: The SoFi 0.25% autopay interest rate reduction requires you to agree to make monthly payments as outlined in your loan agreement by an automatic monthly deduction from a savings or checking account. This benefit will discontinue and be lost for periods in which you do not pay by automatic deduction from a savings or checking account. When the autopay interest rate deduction is added or removed, the next time the loan is re-amortized (quarterly for fixed rate loans; monthly for variable rate loans),the principal balance of your loan will be spread over the remaining loan term, and your monthly payment amount will change. This benefit is suspended during periods of deferment, grace period, or forbearance. Autopay is not required to receive a loan from SoFi. Member Rate Discount: To be eligible for an additional 0.125% interest rate reduction on a Student Loan Refinancing, you must, within 31 days of loan funding, either (1) be a SoFi Plus subscriber, (2) receive an Eligible Direct Deposit into a SoFi Checking or Savings account, or (3) receive at least $5,000 in Qualifying Deposits into a SoFi Checking or Savings account. You must continue to meet at least one of the above eligibility criteria every 31 days to maintain the discount. See the SoFi Plus terms for details on SoFi Plus subscription. For more details on Eligible Direct Deposit or Qualifying Deposits, please see https://www.sofi.com/legal/banking-rate-sheet. Once you become eligible during the initial period, the discount will be removed or reinstated depending on whether the criteria have been met. Each time your loan is re-amortized, your monthly payment amount will change based upon the interest rate that was in place. SoFi reserves the right to modify or terminate this offer at any time for unenrolled participants. You are not required to meet these criteria to be approved for a loan. SoFi Plus Discount: To be eligible to receive an additional (0.125%) interest rate reduction on your Student Loan Refinancing (your "Loan") for enrolling in SoFi Plus, you must enroll in SoFi Plus within 30 days of Loan funding, either by receiving an Eligible Direct Deposit to your SoFi Checking and Savings account, or by paying the SoFi Plus Subscription Fee. Once eligible, you will receive this discount during periods in which you have received Eligible Direct Deposit to your SoFi Checking and Savings Account, or during periods in which SoFi successfully receives payment of the SoFi Plus Subscription Fee. This discount lowers your interest rate but does not change the amount of your regular monthly payment. This discount will be removed during periods in which SoFi determines you have turned off Eligible Direct Deposit to your Checking and Savings account or in which you have not paid the SoFi Plus Subscription Fee. SoFi reserves the right to change or terminate this interest rate reduction offer for unenrolled participants at any time without notice. You are not required to enroll in Eligible Direct Deposit or to pay the SoFi Plus Subscription Fee to be eligible for Loan approval. See what qualifies as an Eligible Direct Deposit here: www.sofi.com/terms-of-use/#slr-discount
Eligible Direct Deposit means regularly recurring deposit of regular income to an Automated Clearing House ("ACH") Network during a 30-Day Evaluation Period (as defined below). Although we do our best to recognize all Eligible Direct Deposits, a small number of employers, payroll providers, benefits providers, or government agencies do not generate payments that are detectable by our system. So qualifying direct deposits are those where the student loan refinance discount rate is applied automatically for each month where you have an Eligible Direct Deposit of at least $1,000 per 30-day Evaluation Period. Eligible Direct Deposit does not include transfers between accounts you own, refunds, rebates, reimbursements, stimulus payments, merchant refunds, or payments from person-to-person payment services (such as Venmo). To qualify for the 0.25% interest rate reduction, the direct deposit must be recurring and paid directly into a SoFi Checking or Savings account. For the avoidance of doubt, deposits made via check, cash, or mobile check deposit are not eligible. Direct Deposit eligibility is determined by SoFi's sole discretion. The 30-Day Evaluation Period refers to the period starting on the "Start Date" and ending on the "End Date" set forth on the App Details page of your account, which comprises a period of 30 calendar days (the "30-Day Evaluation Period"). You can access the APV Details page at any time by logging into your SoFi account on the SoFi mobile app or SoFi website and selecting either (i) Banking → Checking → APV or (ii) Banking → Checking → APV Details. If you do not qualify for the discount during the initial 30-Day Evaluation Period, your loan will not be eligible for a discount unless you re-qualify in a later 30-Day Evaluation Period. If you qualify during the 30-Day Evaluation Period, the discount will be applied on a going-forward basis only. SoFi Bank determines eligibility. If you have a joint account, each account holder receives Eligible Direct Deposits into your SoFi Checking and Savings account, then you will be eligible for all SoFi Plus benefits, including on accounts you hold in your own name. Federal Loan Disclosure: Terms and conditions apply. SoFi Refinance Student Loans are private loans. When you refinance federal loans with a SoFi loan, YOU FORFEIT YOUR ELiIGIBILITY FOR ALL FEDERAL LOAN BENEFITS, including all flexible federal repayment and forgiveness options that are or may become available to federal student loan borrowers including, but not limited to: Public Service Loan Forgiveness (PSLF), Income-Based Repayment, Income-Contingent Repayment, extended repayment plans, PAYE or SAVE. Lowest rates reserved for the most creditworthy borrowers. Learn more at SoFi.com/eligiblity. SoFi Refinance Student Loans are originated by SoFi Bank, N.A. Member FDIC. NMLS #696891 (
www.nmlsconsumeraccess.org).

4. Debt relief or debt settlement

If you're struggling with private student loans, a debt relief (or debt settlement) company may be able to negotiate to get your balance significantly lowered.

You typically need at least $7,500 in debt to qualify, though, and success isn't guaranteed. If you do get your bills lowered, the debt relief company can charge as much as 25% of your enrolled debt, along with other fees. (Your credit score will also take a hit)

The top debt relief companies are transparent about their fee structure and have been in business long enough to establish a good reputation.

Private student loan FAQs

While private student loans are not eligible for federal forgiveness programs, there are limited instances where a lender might forgive a private loan — if the borrower dies or is totally and permanently disabled, for example. In 2021, the School Misconduct Discharge Program introduced debt relief and forgiveness to private loan borrowers who were defrauded by their schools.

Late or missing payments can hurt your credit score, regardless of whether you have a private or federal student loan. Late or missed payments are reported to credit bureaus after 30 days and can remain on your credit report for up to seven years. The longer you go without paying, the more it can lower your score. 

A student loan is considered in default after it's 120 days past due. Defaulting on your loan can lower your credit score by as much as 175 points and can lead to having your wages and tax refund garnished. If you have a co-signer, it will also adversely affect their credit.

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Why trust CNBC Select?

At CNBC Select, our mission is to provide our readers with high-quality service journalism and comprehensive consumer advice so they can make informed financial decisions. Every student loan article is based on rigorous reporting by our team of expert writers and editors with extensive knowledge of student loan products. While CNBC Select earns a commission from affiliate partners on many offers and links, we create all our content without input from our commercial team or any outside third parties, and we pride ourselves on our journalistic standards and ethics.

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* Information advertised is valid as of 3/6/2026.

Fixed rates range from 3.99% APR to 9.99% APR with 0.25% autopay discount and 0.125% SoFi Plus discount. Variable rates range from 5.74% APR to 9.99% APR with 0.25% autopay discount and 0.125% SoFi Plus discount. Unless required to be lower to comply with applicable law, Variable Interest rates will never exceed 13.95% (the maximum rate for these loans). SoFi rate ranges are current as of 5/6/26 and are subject to change at any time. Your actual rate will be within the range of rates listed above and will depend on the term you select, evaluation of your creditworthiness, income, presence of a co-signer and a variety of other factors. Lowest rates reserved for the most creditworthy borrowers. For the SoFi variable-rate product, the variable interest rate for a given month is derived by adding a margin to the 30-day average SOFR index, published two business days preceding such calendar month, rounded up to the nearest one hundredth of one percent (0.01% or 0.0001). APRs for variable-rate loans may increase after origination if the SOFR index increases. You may pay more interest over the life of the loan if you refinance with an extended term.

Editorial Note: Opinions, analyses, reviews or recommendations expressed in this article are those of the Select editorial staff’s alone, and have not been reviewed, approved or otherwise endorsed by any third party.
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