Americans are being given more room to grow their nest eggs. For the 2026 tax year, workers can contribute up to $24,500 to their 401(k), up from $23,500 in 2025.
The IRS has raised the annual limit on traditional and Roth IRA contributions to $7,500, up from $7,000 in 2025.
Retirement plan contribution limits
| 2025 | 2026 | |
|---|---|---|
| 401(k) contribution limit | $23,500 | $24,500 |
| Employee and employer contribution limit | $70,000 | $72,000 |
| 50+ catch-up contribution | $7,500 | $8,000 |
| 60-63 super-sized catch-contribution | $11,250 | $11,250 |
| Traditional and Roth IRA limit | $7,000 | $7,500 |
| IRA catch-up contribution limit | $1,000 | $1,100 |
The increases give workers more space to grow their retirement savings and enjoy bigger tax breaks.
Here are a few ways to maximize the benefits of the new contribution limits and enhance your retirement strategy in the new year.
Revisit your contribution percentage
If you've been contributing the same percentage of your paycheck for years, now's a good time to adjust it. Even a small increase of 1% or 2% can have a meaningful impact over time, especially with the higher limits in place.
According to Fidelity, boosting your 401(k) contribution by just 1% annually can significantly increase your retirement fund without dramatically affecting your take-home pay. For example, if a 25 -year-old earning $70,000 a year contributed 3% to their 401(k), they'd earn close to $2,174, assuming a typical 7% return. If they ratcheted that up to 5%, they'd earn $3,622.
If they continued to increase the amount by one percentage point each year until they reached 10%, they'd grow their retirement fund by hundreds of thousands of dollars by the time they reached 67.
See if annuities are right for you
Take full advantage of employer matching
Employer matches are one of the biggest boosts to your retirement savings — and they're essentially free money. Make sure you're contributing enough to receive your company's full match, which is often 3% to 6% of your salary, depending on your employer.
While the $24,500 limit applies only to your own contributions, the combined employee and employer cap for 2026 is $72,000. That means even if you're not able to max out your own contributions, your employer match could help you get closer to that combined total.
Max out catch-up contributions
If you're age 50 or older, you can contribute an extra $8,000 to your 401(k) or $4,000 to a SIMPLE IRA in 2026. These catch-up contributions can help you make up for earlier years when you might not have been able to save as much.
For example, if you're 55 and contribute the full $24,500 plus the $8,000 catch-up, that's $32,500 total in 2026 — money that grows tax-deferred until retirement.
Don't forget your IRA
If you're not eligible for an employer plan or want to supplement one, an IRA offers another way to boost retirement savings. The $7,500 annual limit applies whether you choose a traditional IRA (which gives you a tax break now) or a Roth IRA (which offers tax-free withdrawals in retirement, depending on income eligibility).
Some robo-advisors offer IRA contribution matches of up to 3%, especially for new account holders. For example, Acorns provides a 1% match on new contributions to your Acorns Later retirement account with its Silver subscription, and a 3% match with the Gold subscription.
Acorns
Minimum deposit and balance
Minimum deposit and balance requirements may vary depending on the investment vehicle selected. No minimum required to open an account, $5 minimum to start investing
Fees
Fees may vary depending on the investment vehicle selected. Monthly plans include: Bronze ($3 per month), Silver ($6 per month), and Gold ($12 per month)
Bonus
None
Investment vehicles
Robo-advisor: Acorns Invest IRA: Acorns Later includes Traditional, Roth, SEP IRAs, 401(k) Rollover Investment accounts for kids: Acorns Early
Investment options
Diversified ETFs which include more than 7,000 stocks & bonds
Educational resources
"Money Basics" blog and Grow + CNBC website
Terms apply.
For a $5 monthly fee, Robinhood Gold* members can also receive up to a 3% IRA match on contributions, but to qualify, you must remain a Gold member for at least one year and keep the matched funds in your IRA account for a minimum of five years. If the Gold subscription is too costly, non-Gold members can still benefit from a 1% match on both IRA contributions and eligible transfers.
Robinhood
Minimum deposit and balance
Minimum deposit and balance requirements may vary depending on the investment vehicle selected. No minimum required to open an account or to start investing
Fees
Fees may vary depending on the investment vehicle selected. Commission-free trading; regulatory transaction fees and trading activity fees may apply
Bonus
Robinhood will add 1 share of free stock to your brokerage account when you link your bank account and fulfill the conditions in your promotion (you'll be able to keep the stock or sell it after 2 trading days)
Investment vehicles
Brokerage account: Robinhood Financial commission-free investing
Investment options
Stocks, ETFs, options trading, fractional shares, IPOs, plus certain cryptocurrencies through Robinhood Crypto (depending on where you live)
Educational resources
"Investing basics" blog, an online library of content and Robinhood Snacks daily newsletter
Terms apply. *(Review Robinhood disclosures here.)
Keep in mind that Roth IRA contributions are subject to income limits. To contribute the full amount, your modified adjusted gross income must fall below certain thresholds. For single filers and heads of household, the phaseout range is $153,000 to $168,000. For married couples filing jointly, it's $242,000 to $252,000. If your income is above these thresholds, you won't be able to make contributions.
The best retirement savings accounts
Choosing the right retirement account depends on your financial goals, tax situation and employer benefits. If your workplace offers a 401(k), it's often the best place to start, especially if your employer offers a matching contribution. But a Roth IRA can also be a powerful complement, as it can give you tax-free growth and more control over your investments. And if you don't have access to a 401(k), a Roth IRA is an excellent alternative — especially if you expect to be in a higher tax bracket later in life.
We like the Roth IRA options at Fidelity because savers can choose to have the brokerage pick and manage their investments or do it themselves. Wealthfront also offers automated retirement portfolio management, allowing you to be completely hands-off.
Fidelity Investments
Minimum deposit and balance
Minimum deposit and balance requirements may vary depending on the investment vehicle selected. No minimum to open a Fidelity Go® account, but minimum $10 balance according to the investment strategy chosen
Fees
Fees may vary depending on the investment vehicle selected. Zero commission fees for stock, ETF, options trades and some mutual funds; zero transaction fees for over 3,400 mutual funds; $0.65 per options contract. Fidelity Go® has no advisory fees for balances under $25,000 (0.35% per year for balances of $25,000 and over and this includes access to unlimited 1-on-1 coaching calls from a Fidelity advisor)
Bonus
Find special offers here
Investment vehicles
Robo-advisor: Fidelity Go® IRA: Traditional, Roth and Rollover IRAs Brokerage and trading: Fidelity Investments Trading Other: Fidelity Investments 529 College Savings; Fidelity HSA®
Investment options
Stocks, bonds, ETFs, mutual funds, CDs, options and fractional shares
Educational resources
Extensive tools and industry-leading, in-depth research from 20-plus independent providers
Terms apply.
Wealthfront
Minimum deposit and balance
Minimum deposit and balance requirements may vary depending on the investment vehicle selected. $500 minimum deposit for investment accounts
Fees
Fees may vary depending on the investment vehicle selected. Zero account, transfer, trading or commission fees (fund ratios may apply). Wealthfront annual management advisory fee is 0.25% of your account balance
Bonus
None
Investment vehicles
Investment options
Stocks, bonds, ETFs and cash. Additional asset classes to your portfolio include real estate, natural resources and dividend stocks
Educational resources
Offers free financial planning for college planning, retirement and homebuying
Terms apply.
And as you plan your retirement strategy for 2026, remember the clock is still ticking on maximizing your 2025 contributions. If you have the ability to contribute more before the year ends, now's the time to do it.
Retirement savings FAQs
How much can I contribute to my 401(k) in 2026?
The contribution limit for 401(k) plans in 2026 is $24,500. You can add another $8,000 if you are eligible for catch-up contributions, bringing your total up to $32,500.
What is the contribution limit for Roth IRAs?
The limit for both traditional and Roth IRAs is $7,500 from among all accounts. That breaks down to a little less than $300 per paycheck for those paid bimonthly. Workers who are at least 50 years old can make an additional annual catch-up contribution of $1,100, bringing their total Roth IRA limit to $8,600.
How does a 401(k) match work?
If your workplace offers 401(k) matching, your employer contributes toward your plan up to a certain percentage: You might put 10% of your paycheck into your 401(k), for example, but your company only matches the first 5%.
Employer contributions can be a dollar-to-dollar or a partial match — say, 50 cents for every dollar you set aside — or a combination of the two. A company that offers a 5% match may offer a full match up to 3% of your salary, then a partial match of 50 cents for every dollar on the next 2%.
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*(Review Robinhood disclosures here.)






