Sheryl Ziegler

Dr. Sheryl Ziegler is a licensed clinical psychologist with over two decades of experience working with children and families in private practice. She is the author of "Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process," and the forthcoming book, "The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood." She is the host of Dr. Sheryl's PodCouch and is a keynote speaker on chronic stress, parenting and burnout. Dr. Ziegler is also the parenting and mental health expert at 9NEWS in Denver, Colorado. Follow her on Instagram @drsherylziegler.