Shonda Moralis

Shonda Moralis, MSW, LCSW, is psychotherapist, award-winning author and women's mindful empowerment coach with over 20 years of experience. Her newest book, "Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All," published by The Experiment, offers insight into how to ditch your stress without losing it all.