Natalie Christine Dattilo

A clinical psychologist and instructor at Harvard Medical School, Dr. Natalie Christine Dattilo is on a mission to help people understand themselves better in order to take care of themselves better. She is known for her straightforward, practical, and science-backed approach, taking the "woo" out of wellness and helping her clients cultivate a personalized self-care practice for real life. She writes about mindset, motivation, and mental well-being and has been featured as a mental health expert in major publications like The New York Times, The Wall Street Journal, and Forbes. Follow her on Instagram or go to her website, where you can download her "ABCs of Self-Care Guidebook."