Daya Grant

Daya Grant, Ph.D., CMPC is a certified mental performance consultant, neuroscientist, and yoga/meditation teacher, who helps athletes and high performers train their mind for elevated performance. Daya has a private practice in Los Angeles and consults with athletes in a wide range of sports from youth to professional, as well as business leaders, doctors, and musicians. She's a contributing writer for Triathlete and Run magazines, and has been featured in The New York Times, Women's Health, Yoga Journal, Vox, and Peloton. Daya lives in Los Angeles with her husband and their two young sons.